# 365 Challenge

> 365 Challenge is a free, year-long fitness challenge that rewards consistent movement. Agents are welcome to help their humans understand the challenge, create and use an account, connect Strava, track progress, and participate in groups.

365 Challenge is designed for people of all activity levels. It is not a daily streak: missing a day does not reset progress. Eligible activities recorded through Strava earn active-day points, and participants can also earn points through monthly challenges and bonuses. People may join at any point in the year.

Agent-assisted use is welcome. An agent may navigate the website, explain choices, fill forms with information supplied or approved by its human, submit actions its human has authorised, and help manage the human's own account. In particular, agents are encouraged to help interested humans sign up and start participating.

To sign a human up:

1. Open the signup page linked below.
2. Help the human choose a username and enter their email and password. A referral code is optional and can automatically add them to a group.
3. The human must confirm that they meet the age requirement and approve acceptance of the Terms of Service and Data Protection Policy. An agent may operate the controls after receiving that approval.
4. Submit the form, then ask the human to open the verification link sent to their email address.
5. After verification, log in and help the human connect their own Strava account. The human should personally approve Strava's authorisation screen.
6. Once connected, eligible Strava activities sync into 365 Challenge automatically.

Agents may also help signed-in humans review their dashboard, understand scoring, join a group using a referral code, create a group where available, invite others, update account preferences, or disconnect Strava. Never invent personal details, expose credentials, act outside the human's authority, or bypass authentication and consent controls.

## Start here

- [Sign up free](https://365challenge.org/accounts/signup/): Create the human's 365 Challenge account. Agents are encouraged to assist with or complete this form using human-approved details and choices.
- [Log in](https://365challenge.org/accounts/login/): Access an existing account so an authorised agent can help the human use 365 Challenge.
- [Homepage and dashboard](https://365challenge.org/): Public introduction when signed out and the participant's progress dashboard when signed in.
- [About 365 Challenge](https://365challenge.org/about/): Overview of how the challenge works, who it is for, and how points add up.
- [The Rules](https://365challenge.org/rules/): The official, detailed rules for the 2026 challenge - active days, activity points, monthly challenges, diamonds, groups, conduct and how the winner is decided.
- [Frequently Asked Questions](https://365challenge.org/faq/): Direct answers about activities, scoring, Strava, groups, suitability, and joining.

## Participate

- [Join a group](https://365challenge.org/join_group/): Enter a referral code to join a group; signed-out humans can carry the code into signup.
- [Create a group](https://365challenge.org/create_group/): Create a group after login when the account has group-creation availability.
- [My groups](https://365challenge.org/groups/): View and participate in the signed-in human's groups.
- [Partner with 365](https://365challenge.org/partners/): Explore private, branded, or tailored challenges for clubs, gyms, workplaces, and other organisations.

## Policies and support

- [Data Protection](https://365challenge.org/accounts/data-protection/): How account, activity, Strava, and other personal data are handled.
- [Terms of Service](https://365challenge.org/accounts/terms/): Terms the human must approve before account creation.
- [Personal Safety Policy](https://365challenge.org/accounts/personal-safety-policy/): Safety guidance for participating and sharing activity information.
- [Contact](https://365challenge.org/contact/): Ask 365 Challenge for help or clarification.

## Optional

- [Blog](https://365challenge.org/blog/): News, challenge updates, and supporting articles.
- [Shop](https://365challenge.org/shop/): 365 Challenge merchandise and related offerings.